Weight Loss Goals

Monday, January 17, 2011

Wake up time: 9:45am

11:00am- Breakfast. A serving size of Kashi "go lean crunch" cereal with almond milk.

2:20pm- Lunch. 4 Baked ground turkey meatballs. I didn't have any bread crumbs so I substituted some crushed up whole grain goldfish. Also had a diet big red.

6:30pm- Snack. 10 whole grain goldfish crackers.

8:20pm- Dinner. Went to a Mediterranean buffet. I started out with a salad, and then got mostly meat, except for the okra. I also had 4 roasted potato pieces. I ate a plate of meat, it was delicious, but I hope it wasn't too bad for me! Also had hummus and got some to go, and drank water while there.


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