Weight Loss Goals

Thursday, January 20, 2011

Wake up time: 9:45am

10:50am- Breakfast. Bowl [serving size] of Kashi go lean crunch cereal w/ half a banana & almond milk.

2:00pm- Lunch. Turkey patty, cooked like a hamburger patty. Served with a salad (with ranch) and half an avacado, cut up. Squirted with lime and seasoned with Mrs. Dash original blend seasoning. Mmm, Mmm, Mmm.

8:00pm- Dinner. Dimassi's Mediterrannean Restaurant. Had a little salad, some grilled chicken, baked fish, okra, a little shredded lamb and some Hummus.


Post a Comment