Weight Loss Goals

Thursday, January 20, 2011

Wake up time: 9:45am


10:50am- Breakfast. Bowl [serving size] of Kashi go lean crunch cereal w/ half a banana & almond milk.


2:00pm- Lunch. Turkey patty, cooked like a hamburger patty. Served with a salad (with ranch) and half an avacado, cut up. Squirted with lime and seasoned with Mrs. Dash original blend seasoning. Mmm, Mmm, Mmm.


8:00pm- Dinner. Dimassi's Mediterrannean Restaurant. Had a little salad, some grilled chicken, baked fish, okra, a little shredded lamb and some Hummus.



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