Weight Loss Goals

Wednesday, January 26, 2011

Wake up time: 9:30am

10:45am- Breakfast. 2 Eggs, scrambled with turkey sausage and a small tomato, served with 2 slices of turkey bacon. +Water pill and Mega-T green tea pill.
12:10pm- 20 squats, 50 crunches and 30 minutes of Hip Hop Abs "Fat Burning Cardio".

2:30pm- Lunch. A salad with olive oil/vinegar dressing and tomatoes.

5:30pm- Snack. 8 mini carrots dipped in hummus.

7:30pm- Dinner. Ground turkey and potato casserole w/ hummus [not shown in pic]. + green tea pill.


  1. mm that turkey casserole looks good

  2. It is really good!
    That is the 2nd time I've made it. I'll be eating it for lunch today as well. It's really simple to make too! :)

    Thanks for the comment!