Weight Loss Goals

Saturday, January 22, 2011

Wake up time: 10:30am

11:45am- Lunch.  I was at the mall and everybody was hungry and wanted to go to the food court - Instead of getting chinese food, pizza or a subway sandwich, I got a subway salad with grilled chicken and fat free ranch. :) I feel good about that decision! Also took a Green Tea pill and a water pill.

4:25pm- Snack. Handful of unsalted peanuts.

4:50- 50 count on the ab rocket.

8:30pm- Dinner. 2 ground turkey taco's. One on a lettuce leaf and one on a whole wheat low carb flour tortilla. + A Green Tea pill.


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