Weight Loss Goals

Friday, January 28, 2011

Wake up time: 10:20am

11:35am- Breakfast. Scrambled eggs and 2 small breakfast turkey sausage patties. (+ green tea and water pills.
will continue taking the green tea pills at least til I'm out which is next week. Thinking about trying stackers 3.)

12:45pm- Workout. 20 squats, 50 crunches, and 30 mins of Hip Hop Abs "Fat Burning Cardio".

3:25pm- Lunch. 3 Pieces of Mrs. Dash Fiesta chicken Drummettes and about 8 pieces of grilled zucchini.    (Grrr, I forgot to get a picture of this! Check out the website to see it.)

5:19pm- Went to the convenient store to see if they had some Stackers 3. I got a 4-pack. Also Grabbed a Vitamin Water XXX (Acai-blueberry-pomegranate) Unfortunately it's got 13g of carbs and 13g of sugars. I figure the sugars are mostly natural. But whatever! If this is my way of "cheating" it's not a biggie! Lol.  -Only drank HALF today.-

5:45 - 6:00pm- Went walking around the block. Would have walked longer but I had my niece's with my and they had to be home by 6 for Tae Kwon Do. Did some arm-punch exercises while walking for the last few minutes, wow! I'll have to do that more often. I felt like a fool but I really felt the burn in my arms.

Dinner. None, but had 3 apple smirnoff's, 3 shots of chocolate vodka and 3 shots of Hot Damn,

I felt great today after my work out. I was strangely more energetic than usual, like ALL day I was hyper and wanted to do something.
Btw, my current pants seem to be a little loose, they weren't extremely "tight" before but definitely snug. I've caught myself pulling them up numerous times today. :)


  1. I love it when my clothes start to feel too big. That is when I really accept that I am losing weight.

  2. Yeah, exactly! I found a pair of jeans that I had been missing; they've been hiding in my closet the last couple of months and I didn't realize it. When I bought them, they FIT but were kind of snug. I found them and wore them last night and they are big enough to pull up every now and then and a little looser in the legs.