Weight Loss Goals

Tuesday, March 22, 2011

Wake up time: 10:00am

10:50am - Breakfast. A bowl of special k fruit & yogurt cereal with added chopped pecans and half a banana in almond milk. + 2 Jillian Michael's fat burner pills.

12:45pm - Work out. Leg and arm stretches, 30 squats and 100 crunches.

3:00pm - Lunch. 2 chicken salad wraps (chicken salad inside a low carb whole wheat tortilla) and 8 multi-grain saltine crackers (about a serving and a half).

7:40pm - Dinner. 2 ground turkey taco's on low-carb whole wheat tortilla's with lettuce, tomato, guacamole and picante sauce.

Oh, and I posted 6 new "progress" pictures HERE from January til now.  :)


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