Weight Loss Goals

Friday, February 18, 2011

Wake up time: 10:30am


12:45pm- Lunch. A grilled chicken salad from subway with tomatoes, shredded cheese and fat free ranch dressing.


1:00pm- Work out. 30 squats and walked around a park track 4 times.


5:00pm- "Snack." A taco salad with just ground turkey taco meat, lettuce, tomato and cheese in a normal bowl.



8:00pm-Dinner. 3 ground turkey meatballs in spaghetti sauce.



2 comments:

  1. Just started following your blog! I just want you to know that I think you're doing awesome! This is a tough journey, I started mine a little over a month ago. I'm here for support if you need anything! Look forward to following you some more!!
    Best of luck,
    Tamara

    http://byebyebulk.blogspot.com/

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  2. Thanks, Tamara! I will follow you too. :) I also started a little over a month ago. And I am determined to stick with this, and i'm starting to get strict on myself again because I started to slip a little...

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