Weight Loss Goals

Tuesday, February 22, 2011

Wake up time: 10:15am

11:05am- Breakfast. Bowl of Kellogg's Special K Cinnamon Pecan cereal & half a banana in almond milk.

2:05pm- Lunch. 3 left-over ground turkey taco's w/ guacomole, sour cream, picante sauce, shredded cheese.

3:50pm- Work out. 10 count arm stretches, 30 squats, 100 crunches.

7:50pm- Dinner. Baked boneless/skinless chicken in a bag with squash, onion and green peppers. Also had a diet cherry pepsi.

I got two 2 pound dumbbells today. I wanted 3 or 5 pound but Walmart was out of both and I was anxious so I just got the 2 pound ones for now. This means!! I get to start the Jillian Michael's 30 day shred tomorrow! I figure I will start out with the 2 pound weights for the first week or 2 and then go up from there. I'm pretty excited to start working out again - and especially to this video. I hear it's a good one! Any reviews?

1 comment:

  1. Yay for Shred!! I haven't noticed results from the video yet, but I do see that my stamina is getting better. I have done it 4 or 5 times I think.
    It is an ass kicker! I found doing even more stretches after the video is over has helped with being sore.
    Keep us updated! Can't wait to hear about your first workout!