Weight Loss Goals

Monday, February 7, 2011

Wake up time: 9:30am

11:00am- Breakfast. Bowl of Kashi go lean crunch with almond milk.

12:40pm- Work out! 30 squats, 100 crunches, 30 minutes of (HHA) fat burning cardio DVD.

I've got to stop slacking so much on the exercise during the weekends, because by the time it's Monday again and I need to work out, I'm sooo unmotivated and just want to lay/sit around and relax. I am glad I'm able to force myself into work-out mode, but it takes some convincing!

2:45pm- Lunch. Ground turkey patty (seasoned w/ Mrs. Dash original blend and pepper) cooked in the george foreman grill, and a few mini carrots.

Camera batter is low and I don't have it with me, so looks like there will be no pics this week.

7:00pm- Dinner. 2 awesome pork chops and 2 helpings of THE BEST cabbage ever. The cabbage was cooked with sausage cut up into it. Yeah, I probably went a little overboard with the 2 helpings of each, but I wouldn't have been completely satisfied with just one helping, and it was good!


  1. Love your quote below your title. Sooo true! I look forward to following along your journey. Thanks for stopping by my blog. :)

  2. Thanks! Happy to have you following along. :)