Weight Loss Goals

Monday, February 28, 2011

Wake up time: 10:30am

12 Noon- "Breakfast." Bowl of Vanilla almond special K cereal and half a banana in almond milk. Also took a (you are supposed to take 2 with breakfast and 2 with dinner but I am starting out with one at bfast & one at dinner for now) Jillian Michael's Maximum Strength fat burner pill with a big glass of water.

1:30pm- Work out. The full level 1 of Jillian's Michael's 30 day shred.

I'm not sure if it was the pill or what, but I pretty much aced this video. There were maybe 3 times tops that I stopped for a couple of seconds, but I did much better than I did the last 2 times I did the video, and I pushed myself more.

3:00pm- Lunch. A grilled chicken (half a breast) salad with a little shredded cheese and half a serving of ranch dressing.

8:00pm- Dinner. 2 ground turkey taco's on low carb flour tortilla's, filled with meat, shredded cheese, lettuce, tomato, guacamole and picante sauce. Also took 2nd Fat burner pill.


  1. way to make it through the shred!
    I'm hungry now after reading this post.

  2. Lol, sorry! Yeah it's now 12:30am here and I'm starting to get the munchies, but I'm sucking it up!

    Thanks for the support! The shred is tough but I plan on pushing through it tomorrow and the rest of the week as well. :)

  3. I have the 30 day Shred video and it's hard for me too, great work. I am glad to see you kicking butt! I enjoy following your progress.


  4. Hey! I wanted to tell you I make these really good tacos by seasoning black beans and zucchini, simmering them in a little bit of veggie broth with cumin and the 'usual suspects' of mexican seasonings, then I add a bit of daiya (or cheese if you eat it)and let it get goopy and melty and then I add hot sauce and stick it on a taco with some lettuce. Mmmmmmmmmmmmm So good! :) Not much cals and lots of fiber.

  5. Great job on the workout!! That video is just a killer everytime. I wonder if it'll ever get easier hehe. Thank you for your comment on my post it made me smile

  6. Thanks everyone! Yeah the video is TOUGH but it seems to be getting easier. It was really hard the first and 2nd time I tried it, and my thighs were in pain for days after the first time... but so far I'm doing alright now, and no more pain again...yet.

    Those sound good, beyond willpower! Might have to try it. :)