Weight Loss Goals

Wednesday, February 2, 2011

Wake up time: 9:45am


10:20am- Breakfast. Bowl of Kashi go lean crunch cereal in almond milk w/ a glass of water and green tea pill.


Noon- Work out! 30 squats, 100 crunches, 30 mins of (hip hop abs) Fat Burning Cardio + 6 minutes of (HHA) 6 minute abs.


1:45pm- Lunch. Left over Low-Carb Chicken Enchilada Paillard from Monday with a side salad w/ half a serving of ranch + a big glass of water. (Bigger lunch than normal, but it was good.)


7:55pm- Dinner. Chicken tikka masala with eggplant in it, and a salad with avocado, tomato and ranch + green tea pill.
(wasn't able to get a pic)


2 comments:

  1. Thanks! :) I just hope they are as good to my body as they are in my mouth!

    ReplyDelete