Weight Loss Goals

Monday, February 21, 2011

Wake up time: 10:00am

10:30am- Breakfast. A bowl of Kellogg's Special K Cinnamon Pecan cereal and half a banana in almond milk.

(squeezed a nap in between breakfast and lunch.)

3:00pm- Lunch. A salad with half an avocado and ranch dressing.

3:45pm- Work out. 30 squats, leg stretches and 100 crunches.

7:30pm- Dinner. 3 ground turkey taco's on low carb wheat flour tortilla's. Added lettuce, tomatoes, guacamole, picante sauce, a little sour cream and a little shredded cheese.


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