Weight Loss Goals

Tuesday, February 15, 2011

Wake up time: 10:00am

10:45am- Breakfast. A bowl of Kashi go lean crunch with half a banana in almond milk.

1:55pm- Lunch. 2 left over meatballs from last night.

2:35pm- Work out. 30 squats and 100 crunches.

8:20pm- Dinner. Low carb enchilada chicken paillard (One chicken breast) and some canned green beans.

Also -CHEAT SPOIL- had 2 chocolate covered "cake balls" today. They were my friends from valentine's day last night. I had one around noon and the other maybe around 4.


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