Weight Loss Goals

Wednesday, February 23, 2011

Wake up time: 11:00am

11:25am- Breakfast. Serving size of Kellogg's Special K Vanilla almond cereal and a banana in almond milk.

1:20pm- Work out. Level 1 (about 30 mins total) of Jillian Michael's 30 day shred. Wow! She -really- does kick your ass! That was so tough. Much tougher than hip hop abs... lol. I watched some of the video before doing it and it looks simple. What a way to be fooled!

3:20pm- Lunch. 3 ground turkey meatballs and a small side salad w/ olive oil/vinegar dressing.

8:00pm- Dinner. Tiki Masala Chicken and sauteed cauliflower.


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