Wake up time: 7:45am
First set of HCG Drops: 9:15am
10:20am - Breakfast.
A red delicious apple. (90 calories)
+ A big glass of water.
Second set of HCG Drops: 2:50pm
3:35pm - Lunch.
About 100g of Tbone Steak (250 calories)
One tomato seasoned with half a lemon's juice + Mrs. Dash seasoning. (28 calories)
1 Melba toast. (20 calories)
Third set of HCG Drops: 7:30pm
Dinner. Again, my dinner sucked. I had some boiled shrimp, and I didn't measure. I had no veggies and no melba toast. I had a few drinks with some friends. I don't plan on giving up my fun... so as long as I didn't totally screw myself then I'm okay.
Do you find the Melba Toast helps you? I ate it the first week of my first round and then gave it up. It didn't help me and I saw better results after I stopped including it. Although you are having GREAT results!! Congrats!
ReplyDeleteis that 3.5 lbs just today or all together now? Im confused lol
ReplyDelete2 chicks- please do your research before making comments on a diet you don't understand. Yes someone would loose weight on a 500 calorie diet but they would also be so hungry and week that they would not be able to do it for longer than a week.
ReplyDeleteAshley you are doing amazing! the drinks will catch up with you eventually though!!
G- please don't hop on somebody because a comment they left first off second I know somebody who did do a 500 calorie diet and lost a lot of weight and never complained of weakness or hunger but gained it back and I did research how do you think I know everything I stated in every comment? O and just so you know cuz it seems like your confused.... Every comment I send is directed to ashley not you sweetie or I would be on your blog. I didn't know it was a crime to tell somebody hey good job and good luck I just don't agree with it.
ReplyDeleteHey! The Chubby Bunny Challenge ends in just a few, short hours! Please email me with the total amount lost in April BEFORE MIDNIGHT TONIGHT (EST) in order to still be in the running for the prize!
ReplyDeleteHURRY! HURRY! HURRY!
~Chubby McGee
ChubbyMcGeeBlog@Gmail.com
OOOH NOOO!! Ashley where are you? No weigh In or Update :( LOL I hope you update for chubby mcgee so you have a shot at winning this. Good luck and I hope all went well today.
ReplyDeleteWoman, you are supposed to be updating this thing! And, I text messaged you and you never replied. *cries*
ReplyDelete