Pounds Lost Today: 4.1 pounds!
(That's exactly 9 pounds in 2 days, and I am down exactly 4 pounds from what I was before loading. Woo!)
Wake up time: 9:00am
First set of HCG Drops: 9:40am
10:45am - Breakfast.
Big glass of water. Saving my fruit for lunch. :)
Second set of HCG Drops: 12:45pm
1:10pm - Lunch.
Diced chicken and apple salad.
100g grilled chicken (114 calories)
One red delicious apple (90 calories)
2 Cups lettuce (30 calories)
1/2 chopped tomato (16 calories)
2 Melba toast (40 calories)
Third set of HCG Drops: 5:45pm
6:08pm - Snack.
6 strawberries. (24 calories)
Dinner.
Unfortunetly I didn't eat dinner, and I made up the calories with a Green Apple Smirnoff and a couple of sprite/vodka drinks. I feel bad, but I had fun, and finally got to get out of the house while babysitting. I also had about 3 glasses of water with a lemon slice in each one, before the alcohol.
Total Calories (not including alcohol): 326
AHHHH! AWESOME!
ReplyDeleteAnd the end of the Chubby Bunny Challenge comes in just two little days. WOW!!!!!!!!!!!!!!!!!!!!
Thats great! Not to spoil your fun or anything but may I say that I really don't think its the drops that are working I think its the lack of calories. Its kind of like common knowledge that if your calorie intake is only 500 a day than your gonna loose drastic amounts of weight. The normal persons calorie intake is 1200-1700 depending on height and weight. I was told to eat 1200 when I was dieting sooo I want to see someone do your diet with out the drops and see if they loose they same weight as you. Sorry I don't like people wasting their money on something they could of done for free and I hate gimmicks. Sorry But i still think you are doing a great job screw the drops.
ReplyDeleteo yea and don't be mad at me! Sorry! I always have to speak what I feel. :/ And also I gave you an award!! lol
ReplyDeleteHCG drops work because they use up your fat instead of your muscle. Eating only 500 calories a day without the drops would mean that your body would feed off of your muscle instead of your stored fat. HCG is how pregnant women and their unborn babies do not become malnourished when the mother has frequent morning sickness, thus throwing up everything she eats. The hormone uses up the stored fat in the body, thus allowing the woman to survive without being hungry.
ReplyDeleteWEll said Erica...
ReplyDeleteand 4.1 lbs down today!!!!!!!!!!!!!!!!!
ReplyDeleteYOU FRICKEN ROCK!!!
and I understand all of that thats y I have been saying I dont think it is too smart to trick your body into thinking it is pregnant. Sorry I am in college for nursing so I get a lot of lessons on diet pills so I put my opinion out there when I have the chance. I have done nothing but congratulate ashley on her weight loss and everything she posts so I really dont see what the issue is. I have been researching not just the positives about this diet but negatives too I had a very unbiased opinion about this until I did my research and I told ashley I would tell her what I found. I did Im done and I told her I wished her luck and I hope this turns out to be a safe diet and doesnt show side effects years later like finfin did. So I will say it again since everyone seems to miss this part GREAT JOB ASHLEY!! CONGRATS ON YOUR WEIGHT LOSS, KEEP IT UP BUT BE SAFE!! :)
ReplyDelete