Weight Loss Goals

Monday, May 23, 2011

Wake up time: 9:45am



11:05pm - Breakfast.
Kellogg's Special K "Vanilla almond" cereal in almond milk.



1:35pm - Snack.
A serving of cashews.



2:40pm - Lunch.
A brisket sandwich on toasted sourdough bread with a little mayo and shredded sharp cheddar cheese. + About a fork and a half full of red skin potato salad.



7:30pm - Dinner.
Cube steak and a side salad with ranch.


8:50pm - Snack/Dessert.
A peanut butter, banana and honey roll up.
(I fought myself to not have ice cream, and I won this time, woohoo!)



2 comments:

  1. have you thought about subbing your ice cream for frozen yogurt? or doing a sugar free ice cream bar? i know when i start denying myself stuff, i end up binging or just over indulging.

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  2. mmm brisket sandwich lol.... sounds like you had a good day today. Keep up the good work!

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