Pounds Lost Today: -2.3 pounds.
This is good, because I lost my gain from yesterday plus another 0.1 lb, despite the fact that I had a whole wheat tortilla for dinner.
Wake up time: 10:00am
First set of HCG Drops: 10:45am
11:25am - Breakfast.
>>Granny smith apple (80 calories)
+ Big glass of water.
Second set of HCG Drops: 1:00pm
1:45pm - Lunch.
>>4oz Top Sirloin Steak (228 calories)
>>1 cup canned asparagus, drained. (40 calories)
5:05pm - Snack.
>>Granny Smith Apple (80 calories)
Third set of HCG Drops: 6:25pm
Dinner.
I'm going to a seafood restaurant where I will probably have some grilled shrimp, and maybe some grilled scallops. I'm gonna go ahead and update this now since I won't be home later, and I can't tally in my calories from dinner anyway.
HAPPY CINCO DE MAYO.
Total Calories Before Dinner: 428
(Doesn't leave many for dinner, so I already know I'm going to go over...)
Ah screw it! If you go over thats fine at least you are having a good time. its good you lost what you gained :) i'm happy for you. Have a good night and happy cinco de mayo to you too!!
ReplyDeleteThanks for sharing your diet plan together with hcg drops. It's really needed to have also an exercise.
ReplyDelete