10:40am - Breakfast.
Kellogg's Special K fruit & yogurt cereal in almond milk with half a banana.
1:50pm - Snack.
Some whole grain goldfish while I waited for lunch.
2:50pm - Lunch.
A bowl of homemade ground turkey chili with a can of diced tomatoes + seasonings.
4:50pm - Snack.
A small bowl of Moolineum crunch ice cream.
(T.O.M came today and I had a serious craving.)
8:00pm - Dinner.
4 small meatballs over rice in homemade marinara sauce with a side salad with ranch.
9:10pm - Dessert.
Another bowl of ice cream.
Yep, today was a bad day for me and I'll be the first to admit it.
I allowed T.O.M to kick my ass.
don't beat yourself up! TOM is a pain in the butt. frankly it's a bitch. it'll be better tomorrow.
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