11:05pm - Breakfast.
Kellogg's Special K "Vanilla almond" cereal in almond milk.
1:35pm - Snack.
A serving of cashews.
2:40pm - Lunch.
A brisket sandwich on toasted sourdough bread with a little mayo and shredded sharp cheddar cheese. + About a fork and a half full of red skin potato salad.
7:30pm - Dinner.
Cube steak and a side salad with ranch.
8:50pm - Snack/Dessert.
A peanut butter, banana and honey roll up.
(I fought myself to not have ice cream, and I won this time, woohoo!)
have you thought about subbing your ice cream for frozen yogurt? or doing a sugar free ice cream bar? i know when i start denying myself stuff, i end up binging or just over indulging.
ReplyDeletemmm brisket sandwich lol.... sounds like you had a good day today. Keep up the good work!
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